Aligning Priorities With Goals | Psychology Today

Yes you’re busy. But is that a good reason to postpone taking care of your health? Just accept the fact that you’re ALWAYS going to BE busy, and try another approach: Reprioritize. Reevaluate and realign your priorities. In order to do this, there first has to be a critical shift in perception. How important do you perceive your health to be? Are you still, even as the responsible adult you are today, suffering from Invincible Adolescent Syndrome (IAS)? When you consider your risk factors for an illness or event, do you still believe “That only happens to other people”

Aligning Priorities With Goals | Psychology Today

About how stress is always going to be there… and you have to find a way to prioritize stuff. This tends to happen a lot with me too. I tend to always postpone serious personal priorities with that whole famous “when I handle this, then I will have time for that”, “let me just get rid of these few here and THEN i’ll have time for this”.