Personally, I’m attracted to women who are fit&toned, a shape a woman would have to exercise for. However, I realize I’m the freak when it comes to my taste. The truth is, all the average woman needs to do in order to have a hot-body in the eyes of most men – is to simply not overeat… That’s literally it. Aside from a few freaks like me who like women with a little muscle, most guys will find the average woman hot if she simply loses weight… No need to even exercise or tone.
On the other hand however, a lot of the studies on hookups show a very direct link between a man’s muscularity (v-taper) and the number of sexual partners. In fact, the shape that’s ideally sexy to women, the 1.6 V-ratio also happens to be the natural muscular peak for most men. If you don’t know what 1.6 guy looks like, see guy in the picture at bottom.
That literally means you have to have the conditioning and muscularity of a natural bodybuilding champion to get as much attention as an average skinny chick. That means busting your ass off and punishing your body daily for 5-6 years, without fail, consistently and without excuses. This all assuming you are also shredded and have no bodyfat on you (you actually have to eat less food than a skinny chick, while punishing your body like a pro).
To that you might respond “oh well, but that’s just the ideal body, can’t you just be moderately fit and get physical attention from women?”. Well, from my personal experience and that of most people in the adonis community – physical attraction seems to start in the 1.55 range. In fact, it seems to be sudden… When you’re a 1.4 or 1.45 guy, women don’t even check you out in that physical way. And then, when you get to a 1.5 taper, women all of a sudden start checking you out and approaching you in that physical way. But still, even getting to a 1.5 range still involves 3-4 years of busting your ass in the gym.
Now, you might be going “but alek, I don’t even exercise, and women approach, hit on me and check me out”. And to that I would respond “Well I did too even before I got buff”. In fact, even when I was chubby I managed to get a high-level of female attention. I had developed my confidence and charisma so much that women were checking me out, approaching me, bumping into me, rubbing my crotch in clubs and swooning – even though I was below average physically. So I definitely know the power of “inner game” and behaviour-based attraction. I had personally achieved a level of female attention and attraction that even most naturally cute guys don’t get.
Here’s the difference though, all of that attraction back then was personality-based. I was getting female attention and attraction on a personal, not physical level. Anyone who tells you that looks don’t matter is full of shit, and has never seen the difference that a change in physique makes. It’s only when you transform your physique that you GET how differently women respond to athletic men. The kinds of checking out that I get right now is PHYSICAL in nature. In fact, today I can be in the worst and crappiest mental state, and women still check me out AS IF i’m charismatic or “on”. Before, I had to be “on” and “in state” to get attention from women. Today all I need to do is leave the house.
And it’s not just that being 1.55 lowers the confidence and personality requirements – the checking out is completely different. I don’t think I can describe it in words, but trust me, it’s different. Women literally check you out in a PHYSICAL way. You literally feel that they’re checking you out as a physical package. It’s not the same kind of “vibe” that you get when women check you out for being the most charismatic guy in the room.
